Learn the tools to motivate yourself for life!

The Fit Club.  12 Week Mind Body Challenge FINDING THE BALANCE As part of the 12 Week Mind Body Challenge you will receive a Complete Starter Kit Booklet to guide and motivate you through your 12 week Mind/body Challenge. This Booklet Consists of: Fitness Program which details weight strength training/cardio exercises tailored to your needs Easy eating plan with recipes ideas. Motivational tips Food facts Exercise facts

12 Week Mind Body Challenge Package This Program includes: 12 PERSONAL TRAINING sessions. Each session is 1 hour and includes Pilates focus. INDIVIDUALISED EATING PLAN BOOKLET SHOPPING GUIDE AND TIPS FREE WEEKLY WEIGH IN and BODY FAT PERCENTAGE. Special Offer! Full Package Now $899 Save $150 Queries?

Your fully qualified registered fitness trainer will take you through the above to help you achieve your goals.

WHY TAKE UP THE 12 WEEK MIND BODY CHALLENGE?

We can buy Healthy books, join a gym or go on a fad diet but the difference with the 12 week/mind challenge is that to help you on your health journey you will be assisted by a fully focused registered trainer who will Motivate and guide you to achieve
your goals!

There is no magic pill and no one set program for everybody. Focuss Fitness Trainers work with you to set an achievable 12 Week Mind/Body Challenge program for you.

ENJOY LIFE AND HEALTH

styChallenges are what make life interesting; overcoming them is what makes life meaningful”- Joshua J Marine

Take responsibility for your actions

Action produces results

Celebrate success

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