Mind and Body Bootcamp

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If you are a member, or would like to join a specific club; please select the club of your choice   Kensington Oval Unley Oval Henley Beach Square Angus Neil Reserve

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Fullpayment must me made prior to attending and there are no refunds

Mind & Body Bootcamp

The Mind & Body Boot Camp is run by fully qualified personal trainers. Our unique lifestyle program aims to motivate, support and enthuse individuals who want a total approach to body toning, fitness, and/or fat loss. Our friendly coaching revitalises and re-energises clients, giving them a balanced and healthy lifestyle.

This four week program includes:

• eight 1 hour sessions.
• eating & exercise plan.
• free weekly weigh-in and body fat percentage analysis.

4 Week Mind & Body Challenge.

Finding the balance

As part of the 4 Week & Body Challenge you will receive a complete starter kit
booklet to guide and motivate you through your 4 week Mind & Body
Challenge.

This booklet consists of:
• a fitness program
• easy eating plan with recipe ideas
• motivational tips
• food facts
• exercise facts

Your registered focuss fitness trainers will take you through the above to help you achieve your health & fitness goals.

>> Download The Latest Bootcamp Flyer <<

For a brief on the field demo of what Bootcamp has to offer for you, please view the following >> VIDEO <<

Queries?

Email integrity@bigpond.com
Call Dom 0403 978 910
Call Kim 0408 992 508