Focuss Fitness

Join our Catani Gardens Boot camp in St Kilda with Rocco and Jack.

All sessions will run on Tuesdays & Thursdays at 6am.

$25 Per Session.

$200 for a  4 week program

8 one hour fun sessions.

Saturday Bootcamp

Time: 9.30am…

Location: Catani Gardens in St Kilda.

$25 per session

8 week program..

New Elwood Mums and Friends Group Personal Training coming soon…

 Sorace Rocco  Mcelan Jack

$25 Per Session.

$100  for a  4 week program

4 one hour sessions.

Saturday Bootcamp Starting on the  8/11/11

Time: 9.30am…

Location: Elwood Park and Forehore

$25 per session

4 week program..

All sessions will run on Tuesdays at 9.30am

Payments

ANZ Access Advantage

Account Name:

BSB   013214

ACCOUNT NUMBER   183733839

All sessions will run on Tuesdays & Thursdays at 6am.

The Fit 4 Balance  Boot Camp is run by fully qualified  personal  trainers.  Our unique lifestyle program aims to  motivate, support  and enthuse individuals who want a total approach to body toning, fitness, and/or fat loss. Our friendly coaching  revitalises and  re-energises  clients, giving  them a  balanced  and healthy lifestyle.

This four week program includes:

• eight 1 hour sessions.
• eating & exercise plan.
• free weekly weigh-in and body fat percentage analysis.

4 Week Mind & Body Challenge.

Finding the balance

As part of the 4 Week & Body Challenge you will receive a complete starter kit booklet to guide and motivate you through your 4 week  Mind  &  Body Challenge.

This booklet consists of:

• a fitness program
• easy eating plan with recipe ideas
• motivational tips
• food facts
• exercise facts

Your registered focuss fitness trainers will take you through the above to help you achieve your health & fitness goals. For a brief on the field demo of what Bootcamp has to offer for you, please view the following >> VIDEO <<

Queries?

Email info@focussfitness.com
Call Rocco 0412 519 485

Fit 4 Balance Mums and Friends Bootcamp.

Elwood

All sessions will run on Tuesday at  9.30am

$25 Per Session.

$100  for a  4 week program

4 one hour sessions.

Saturday Bootcamp Starting on the  8/11/11

Time: 9.30am…

Location:

$25 per session

4 week program..

All sessions will run on Tuesdays & Thursdays at 9.30am

The Fit 4 Balance  Boot Camp is run by fully qualified  personal  trainers.  Our unique lifestyle program aims to  motivate, support  and enthuse individuals who want a total approach to body toning, fitness, and/or fat loss. Our friendly coaching  revitalises and  re-energises  clients, giving  them a  balanced  and healthy lifestyle.

This four week program includes:

• eight 1 hour sessions.
• eating & exercise plan.
• free weekly weigh-in and body fat percentage analysis.

4 Week Mind & Body Challenge.

Finding the balance

As part of the 4 Week & Body Challenge you will receive a complete starter kit booklet to guide and motivate you through your 4 week  Mind  &  Body Challenge.

This booklet consists of:

• a fitness program
• easy eating plan with recipe ideas
• motivational tips
• food facts
• exercise facts

Your registered focuss fitness trainers will take you through the above to help you achieve your health & fitness goals